*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
The OPTAVIA program has changed my life! It all started with a decision to change my health. I wanted to be strong, have energy, feel and look great but most of all live a long happy life. With the support of my health coach and focusing on what matters most I lose 45 pounds in 2 ½ months. The best part is I have maintained my weight and health for 10 years. I was so impressed with the ease and success of the OPTAVIA program that I decided to became Certified Health Coach. I have helped countless others regain their health and lives and I can help YOU too! Are you feeling overweight, tired or simply unhealthy? OPTAVIA offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, it’s a life-style change. As your Health Coach, I am a free resource that will guide you through the program and provide on-going personal coaching. Let’s do this together!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission