*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

The OPTAVIA program has changed my life! It all started with a decision to change my health. I wanted to be strong, have energy, feel and look great but most of all live a long happy life. With the support of my health coach and focusing on what matters most I lose 45 pounds in 2 ½ months. The best part is I have maintained my weight and health for 10 years. I was so impressed with the ease and success of the OPTAVIA program that I decided to became Certified Health Coach. I have helped countless others regain their health and lives and I can help YOU too! Are you feeling overweight, tired or simply unhealthy? OPTAVIA offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, it’s a life-style change. As your Health Coach, I am a free resource that will guide you through the program and provide on-going personal coaching. Let’s do this together!

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


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